| Name |
|---|
| 1 |
Running, 10.9 mph (5.5 min mile) |
| 2 |
Running, 5 mph (12 min mile) |
| 3 |
Running, 5.2 mph (11.5 min mile) |
| 4 |
Running, 6 mph (10 min mile) |
| 5 |
Running, 6.7 mph (9 min mile) |
| 6 |
Running, 7 mph (8.5 min mile) |
| 7 |
Running, 7.5mph (8 min mile) |
| 8 |
Running, 8 mph (7.5 min mile) |
| 9 |
Running, 8.6 mph (7 min mile) |
| 10 |
Running, 9 mph (6.5 min mile) |
| 11 |
Running, cross country |
| 12 |
Running, general |
| 13 |
Running, in place |
| 14 |
Running, on a track, team practice |
| 15 |
Running, stairs, up |
| 16 |
Running, training, pushing wheelchair |
| 17 |
Running, wheeling, general |
| 18 |
Sailing, boat/board, windsurfing, general |
| 19 |
Sailing, in competition |
| 20 |
Scrubbing floors / Cleaning |
| 21 |
Shoveling snow, |
| 22 |
Shuffleboard, lawn bowling |
| 23 |
Playing with child (light) |
| 24 |
Skateboarding |
| 25 |
Skating, ice, 9 mph or less |
| 26 |
Skating, ice, general |
| 27 |
Skating, ice, fast ; 9 mph |
| 28 |
Skating, ice, speed, competitive |
| 29 |
Skating, roller |
| 30 |
Ski jumping (climb up carrying skis) |
| 31 |
Ski machine, general |
| 32 |
Skiing, cross-country, ;8.0 mph, racing |
| 33 |
Skiing, cross-country, moderate effort |
| 34 |
Skiing, cross-country, slow or light effort |
| 35 |
Skiing, cross-country, uphill, maximum effort |
| 36 |
Skiing, cross-country, vigorous effort |
| 37 |
Skiing, downhill, light effort |
| 38 |
Skiing, downhill, moderate effort |
| 39 |
Skiing, downhill, vigorous effort, racing |
| 40 |
Skiing, snow, general |
| 41 |
Skiing, water |
| 42 |
Ski-mobiling, water |
| 43 |
Skin diving, scuba diving, general |
| 44 |
Sledding, tobogganing, bobsledding, luge |
| 45 |
Snorkeling |
| 46 |
Snow shoeing |
| 47 |
Snowmobiling |
| 48 |
Soccer |
| 49 |
Soccer, competitive |
| 50 |
Softball or baseball, fast or slow pitch |
| 51 |
Softball, officiating |
| 52 |
Squash |
| 53 |
Stair-treadmill ergometer, general |
| 54 |
Standing-packing |
| 55 |
Stretching, hatha yoga |
| 56 |
Surfing, body or board |
| 57 |
Sweeping garage, sidewalk |
| 58 |
Swimming laps, freestyle, fast, vigorous effort |
| 59 |
Swimming laps, freestyle, light/moderate effort |
| 60 |
Swimming, backstroke, general |
| 61 |
Swimming, breaststroke, general |
| 62 |
Swimming, butterfly, general |
| 63 |
Swimming, leisurely, general |
| 64 |
Swimming, sidestroke, general |
| 65 |
Swimming, sychronized |
| 66 |
Swimming, treading water, fast/vigorous |
| 67 |
Swimming, treading water, moderate effort |
| 68 |
Table tennis, ping pong |
| 69 |
Tai chi |
| 70 |
Teaching aerobics class |
| 71 |
Tennis, doubles |
| 72 |
Tennis, general |
| 73 |
Tennis, singles |
| 74 |
Unicycling |
| 75 |
Volleyball, beach |
| 76 |
Volleyball, competitive, in gymnasium |
| 77 |
Volleyball, noncompetitive; 6-9 member team |
| 78 |
Walk/run-playing with child(ren)-moderate |
| 79 |
Walk/run-playing with child(ren)-vigorous |
| 80 |
Walking, 2.0 mph, slow pace |
| 81 |
Walking, 3.0 mph, mod. pace, walking dog |
| 82 |
Walking, 3.5 mph, uphill |
| 83 |
Walking, 4.0 mph, very brisk pace |
| 84 |
Walking, carrying infant or 15-lb load |
| 85 |
Walking, grass track |
| 86 |
Walking, upstairs |
| 87 |
Walking, using crutches |
| 88 |
Wallyball, general |
| 89 |
Water aerobics, water calisthenics |
| 90 |
Water polo |
| 91 |
Water volleyball |
| 92 |
Weight lifting or body building, vigorous effort |
| 93 |
Weight lifting, light or moderate effort |
| 94 |
Whitewater rafting, kayaking, or canoeing |
