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Ardha-halasana


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CountryIndia
English Posture NameHalf-plough
Sanskrit TranslationArdha-halasana

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52 Ardha-chakrasana
53 Ardha-bhujangasana
54 Ardha-salabhasana
55 Ardha-padmasana
56 Ardha-chandrasana
57 --> Ardha-halasana
58 Ardha-Matsyendrasana
59 Ardha-kurmasana
60 Hastapadangustasana
61 Utkatasana
62 Sirsha-ardha-padmasana


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